Soaking in hot springs may help reduce pain, alleviate stress, and improve your skin, among other possible wellness benefits.

While the rest of Miami — and the nation for that matter — was wondering whether the Heat would finally show the Spurs who’s boss during overtime Tuesday night, all we could think about was where we ...

Stress sucks. Luckily, science has pointed to a variety of tools, strategies, and techniques that can help relieve stress (take this stress quiz to see how you're currently doing). Why stress relief ...

“It’s been a rough week!" a neighbor said when I wished her a relaxing weekend. "Two people in my department were on vacation, and another had a family emergency...so my co-worker and I had to do ...