Its large light-emitting surface and UV-free light make it an effective and safe option for combating SAD symptoms. The sturdy construction and adjustable angle add to its appeal. Walmart also has ...

SAD lamps produce a cool-white light that mimics daylight. Brightness levels are measured in 'lux' which refers to the light intensity. A typical SAD lamp will emit light at around 10,000 lux - about ...

The lack of daylight hours during the winter can throw off our circadian rhythm – this is the pattern our bodies follow in a ...

If that’s the case, it may be well worth your while investing in one of the best SAD lamps, as these devices use the benefits of a bright light to help lift your mood during the darker ...

People often suffer from seasonal affective disorder (SAD) during the fall and winter months due to lack of sunlight. A Baylor College of Medicine psychiatrist explains how to cope during this time.