Alaya F yoga and fitness: It is Alaya F's insane flexibility that allows her to do difficult yoga poses with ease. The actor is often seen flaunting her flexibility on Instagram, sharing pictures and ...
The shoulder pose or Vrschikasan is a difficult yoga pose that you should not perform without knowing how to do it properly. Here's a step-by-step breakdown of the asana. The Scorpion pose is ...
Indian yoga practitioner and teacher Yash Mansukhbhai Moradiya, who is currently from Dubai, created a Guinness World Record by holding the scorpion pose for nearly 30 minutes. "The scorpion position ...
The Scorpion pose requires balancing against gravity in an inverted posture with an extreme back bend, explains Dr Karthik Kashyap. (Representational image: Simon Hajducki via Unsplash) Scorpion pose ...
Yoga instructor Yash Mansukhbhai Moradiya created new record by holding the Scorpion Pose for almost 30 minutes. Read the steps to perform the asana and the benefits here. History was created. Indian ...
The Scorpion pose requires balancing against gravity in an inverted posture with an extreme back bend, explains Dr Karthik Kashyap. (Representational image: Simon Hajducki via Unsplash) Advisory Alert ...
Vrischikasana, or the Scorpion Pose, is an advanced yoga asana that embodies strength, balance, and flexibility. This pose mimics the stance of a scorpion, with the body arching backward and legs ...