As a charitable trust, Fife Sports and Leisure Trust reinvests in services that promote healthier lifestyles for all, particularly targeting groups who may face barriers to physical activity.

Game On! will feature high-energy competitions in Badminton, Table Tennis, and Box Cricket, inviting participation from early ...

That’s according to sports scientist Joanna Hall, who told The Post that most people unknowingly sabotage their bodies and fitness goals every time they hit the pavement.

The charter aims to tackle stigma using the power of sport and recreation, emphasise the benefits to mental health and well-being of an active lifestyle and to encourage the wider sector to showcase ...

Kerry, herself a stranger in the Czech Republic, welcomes a Ukrainian refugee.

Summer can be a great time to establish and reinforce good oral hygiene habits. As a dentist, I also emphasize the importance ...

The hub which officially opened on April 28 offers a fitness gym, studio spaces for dance, yoga, Pilates and other classes, a ...

This scoping review aimed to characterise the mental health and well-being of elite youth athletes who travel internationally and compete for their sport. Method Four databases were searched in March ...

While there’s abundant evidence for the benefits of nutritious food for health and well-being, the evidence is even stronger for the benefits of physical activity for all people, of all ages ...

At UD, we believe in supporting the whole person: mind, body and spirit. Here, you'll have access to resources to maintain your mental and physical health and wellbeing. From counseling and medical ...