Whether you are a student, staff member, or part of our wider community, your health and wellbeing are important. Here you'll find information and resources, as they relate to Sport, Exercise and ...

The role of sports and play extends far beyond physical fitness. It profoundly impacts student social and emotional health and school connectedness. By instilling valuable life skills, fostering ...

The charter aims to tackle stigma using the power of sport and recreation, emphasise the benefits to mental health and well-being of an active lifestyle and to encourage the wider sector to showcase ...

That’s according to sports scientist Joanna Hall, who told The Post that most people unknowingly sabotage their bodies and fitness goals every time they hit the pavement.

Summer can be a great time to establish and reinforce good oral hygiene habits. As a dentist, I also emphasize the importance ...

The Injury Support Group (ISG) is a community that offers health and wellbeing support for students who are experiencing ... regardless of their level of sport, to support them throughout their ...

While there’s abundant evidence for the benefits of nutritious food for health and well-being, the evidence is even stronger for the benefits of physical activity for all people, of all ages ...

Kerry, herself a stranger in the Czech Republic, welcomes a Ukrainian refugee.

At UD, we believe in supporting the whole person: mind, body and spirit. Here, you'll have access to resources to maintain your mental and physical health and wellbeing. From counseling and medical ...