While avoiding sugar is a strict no-no ... Here are seven diabetic-friendly grains and cereals that are gluten-free and worth trying. Quinoa Quinoa has gained popularity for its high-quality ...

Surreal’s zero-sugar cereal has garnered five-star reviews ... It’s vegan, gluten-free, and a diabetic-friendly breakfast option that is also delicious and low in sugar. You can never go ...

Diabetes UK also suggested making swaps for cereals, as some can contain high levels of fat and sugar. Consider swapping them out for porridge, or wheat biscuits, shredded wheat or muesli with no ...

If you have diabetes, avoid sugar foods, refined carbohydrates, and fried foods, like donuts. For people with diabetes, it is important to eat a healthy diet that focuses on fruits and vegetables ...