Middle back pain affects the thoracic spine—the part of the spine ... and falls can cause bones in the ribs or spine to fracture. If the spinal cord becomes damaged, you may feel tingling ...

A 212mph crash at Pocono Raceway in his 2018 rookie NTT IndyCar Series season left Robert Wickens with a thoracic spinal ...

By improving mid-back (thoracic spine) and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life with greater ease and lower risk of injury. Many people ...