Coaches explain why indoor running can make base training more achievable in winter, plus how to structure a four-week base ...
Everything you need to know about fitting strength workouts into your half training, so you’re strong and injury-proof come ...
With this half marathon training plan designed by an elite runner and coach, you'll build your endurance and confidence.
What to do if you miss a week, have an extra week, can’t get this week’s long run in, and more. Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and ...
Boost your confidence and performance with expert-backed training tips that make preparing for a half marathon or full marathon feel achievable—no matter your starting point.
Forbes contributors publish independent expert analyses and insights. Jess Cording is a dietitian and health coach who covers wellness. Training for an athletic event such as a marathon or triathlon ...
There’s something very special about the London Marathon. The atmosphere is magic, the crowds are unparalleled and anyone who's ran it will tell you it's a seriously incredible day, but knowing how to ...
A spring race may have the perfect conditions, but it means training through the depths of winter. That means having the right kit — and the right mindset. When you purchase through links on our site, ...