The lower back, around the lumbar spine, is where most back pain tends to occur. This type of pain can develop on the right ...

Nighttime back pain is a special type of lower back pain that could indicate a serious problem with your spine. Back pain can make getting a good night's sleep difficult. Try these tips to make ...

Tell your doctor about your pain and when it tends to occur. You may need some imaging tests as well. As with other types of ...

Note that for some types of pain, a new pillow may be the answer ... I’m the first to put my hand up in a Pilates class to ...

The health benefits of a daily walk are well established, and a new study adds yet another reason to get your steps in.

When it comes to choosing the best back brace for lower back pain, there are several factors that you should consider. The first is the type of brace. There are several types of back braces ...

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

Mindfulness meditation and pain reprocessing therapy can reduce chronic pain by addressing the emotion-related factors that ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

other interventions for acute low back pain and different types of exercise therapy for neck pain and low back pain. Conclusions Exercise therapy seems to be cost-effective compared with usual care ...