“The position of your knees while sleeping affects the position of your hip, pelvis and spine. Putting a pillow between your ...

Sleep apnea can have untold consequences even in your waking hours. The good news? The condition is treatable.

keeping your upper body and spine in the correct alignment. If you’re a side sleeper, you can lay your head on the pillow’s raised sides. Meanwhile, if you’re a stomach sleeper, you might ...

These pillows are designed to provide the necessary support for your upper body while sitting up in bed. They come in different shapes, sizes, and materials to suit different preferences.

The best pillows based on our tests include options for a range of preferences and sleep styles. Our winners include pillows from Coop Sleep Goods, Casper and more.

Our panel of pregnant testers put 14 pillows to the test. See which ones they found are the best pregnancy pillows of 2025.

Standard pillows keep your head and neck comfortable overnight, but the rest of your body might need extra support, too. If you experience back, hip or knee pain in bed, wake up with a tingly ...

A pillow’s core function is to support your neck and back and keep your upper body in alignment as you sleep. “You need to find a pillow that doesn’t crane your neck in any position,” says ...

For back sleepers, using a wedge pillow will help prop up your upper body when you sleep, promoting better air flow and reducing the risk of the soft tissue in your throat collapsing. This means ...

These specially designed pillows elevate your upper body, promoting better spine alignment, thereby reducing pressure on your back. As a bonus, they're also great for improving sleep apnea ...

If you sleep on your back and suffer from snoring and sleep apnea, you may want to try two pillows to support more of your upper body. Stomach sleeper? A super-thin pillow is the way to go.

There are small models available that just provide cushioning for the head and neck, medium-size pillows that support the head, neck and upper torso, and full-body options that line the entire ...