Add Yahoo as a preferred source to see more of our stories on Google. A couple weeks ago we ran a story about how visualization could help you sleep better. Jackson was skeptical about whether or not ...

Visualization, also called mental imagery, is essentially seeing with the mind’s eye or hearing with the mind’s ear. That is, when visualizing you are having a visual sensory experience without the ...

“To transform reality, we must alter the one thing that is not fixed: the programs themselves. For our universe, these are what we call “beliefs.” So in this way of thinking of things, belief becomes ...