Warming up before exercise helps kids stay healthy and perform better. Learn about the best warm-ups for kids to do before active play and sports. While kids often want to jump straight into their ...

Heading outside for some wintertime fun like sledding, throwing snowballs or ice skating can be a sure-fire cure for cabin ...

LANSING, Mich. (WLNS) – It’s Parenting Connection Tuesday and 6 News is here for you with tips, strategies, and helpful reminders from child development experts on how we can be better parents and ...

Warming up before physical activity has been around as long as people have engaged in organized sports and exercise. It has been reported that the athletes in ancient Greece and Rome would perform ...

Thousands of North Texas students are returning to school on Tuesday after two weeks of winter break. The return to school in the new year often goes hand-in-hand with cold outdoor temperatures and ...

Over the decades, we’ve had numerous interesting warm-up theories that no longer stand up to the research on injury ...