Is BMI Accurate? What Is It and Is It Useful? When you go in for a wellness exam, oftentimes the first things the medical assistant does is take your height and weight. With this data, the computer ...

You entered your height and weight in the calculator on your favorite health website, and it says you're "healthy." Case closed, right? Wrong. Weight and body mass index may well be the go-to numbers ...

To keep track of your weight and BMI is an important aspect of maintaining a healthy and fit lifestyle, especially when you start your fitness journey. This will not only help you see your progress ...

We all rely too much on our weighing machines to know our weight and that number pretty much defines our health. This holds especially true for people wanting to lose weight. But ever thought if it is ...