The narrative surrounding perimenopause often reads like a predetermined script of inevitable weight gain and declining health. Social media platforms overflow with cautionary tales, painting a ...

Type 2 diabetes is a major global health concern — in 2017, around 6.28% of the world’s population lived with the condition, a proportion that is expected to rise to 7% by 2030. There are several ...

A November 2025 Kaiser Family Foundation poll found that 1 in 8 U.S. adults have tried a GLP-1 medication for weight loss, ...

When weight loss is framed as self-improvement or empowerment, it can blur important boundaries. For many people healing from ...

We've been talking about weight control in the last two posts. I said last time we would talk about the issue of acceptance. Now, as one of my old patients used to say, "Acceptance is a tough nut to ...

Honey has long been valued not just for its natural sweetness but also for its potential role in supporting overall wellness.

In young adults with overweight, inulin-propionate ester (IPE), a novel food ingredient that aims to mimic the beneficial role of dietary fiber by boosting production of short-chain fatty acids in the ...

The sustainability of weight-loss drugs is under scrutiny as new research shows that people who stop taking glucagon-like peptide-1 (GLP-1) agonists regain the pounds at a steady rate, returning to ...

The market is inundated with various supplements promising miraculous results in pursuing weight loss and increased energy. Among these, Lipo Bites has emerged as a compelling contender, capturing the ...