Yogurt isn’t the only way to add probiotics to your diet. What you can do: For more probiotic options, try dairy products ...

Healthy yogurt will have under 5 grams of added sugar, lots of probiotics, and will be high in protein. Some of the healthiest dairy yogurt options are Chobani Complete, Fage Total 2% Greek Yogurt, ...

Fro-yo may be making its welcome return, and gut health has already reached its peak in wellness conversations, but there are still many benefits beyond probiotics to digest from that parfait. Rene ...

Spoiler alert: It’s less about when and more about how often.

A genomic survey of 109 Streptococcus thermophilus strains shows that mobile genomic islands carry many of the traits linked ...