Healthiest types of bread include sprouted grain, sourdough, and whole wheat. They provide fiber, protein, and nutrients that can benefit overall health.

In the world of bread baking and alternative flours, rye is a bit of an anomaly. The vast majority of flour types used for bread come from wheat, whether it's whole wheat, bread flour, or just ...

Eating whole grain rye products instead of refined wheat alternatives can offer worthwhile health benefits. Researchers at Chalmers University of Technology, Sweden, recently published a study showing ...

Bored of brown bread? Try rye – it's a cereal grain similar to wheat with a sharper taste and denser texture, and health credentials to make your wholegrain loaf weep. Here's how rye can supercharge ...

After baking my own sourdough loaves for more than a year, I now follow several sourdough-bread bakers from around the world on Instagram, repeatedly “liking” their caramel-colored finished loaves and ...

This is a preview. Log in through your library . Abstract Effect of zinc (Zn) nutritional status on uptake of inorganic ⁶⁵Zn was studied in rye (Secale cereale, cv. Aslim), three bread wheat (Triticum ...

Grain alcohol, the stuff of ill-advised college parties, takes on a different meaning when you consider that grains are the foundations of most distilled spirits. Steeping grains — from corn to rye to ...