One of the best diets for health keeps getting better.

New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

Ngo Thi Minh Thu successfully reduced her waistline from 67 cm to 57 cm over three months by engaging in cardiovascular ...

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

A diet rich in berries, nuts and leafy greens could help boost memory – but only in women, research suggests. Following the Mind diet - which stands for Mediterranean-Dash Diet Intervention for ...

HelloFresh Offer: Applied as discount across 7 boxes, for new subscriptions only, varies by plan The Mediterranean ... revealed that women who adhered to the Mediterranean diet had a lower risk ...

“These were surprising findings,” Sawyer said. “The benefits of the MIND diet may have a differential impact in women and Blacks and this is an area for future research.” A 2023 randomized ...

Celiac disease can complicate pregnancy by causing malnutrition and anxiety due to gluten avoidance. Expectant mothers need ...

If you're experiencing hair loss due to PCOS, there are various treatment methods available: Balanced diet: Opt for whole ...

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration and memory problems, a new study found.