Cold Plunge or Hot Bath? What's Best for Ailing Muscles? By Dennis Thompson HealthDay Reporter TUESDAY, Nov. 26, 2024 (HealthDay News) -- It’s common to find a pitcher soaking their elbow in an ...
Among wellness trends, cold plunging is, well, very hot, with many purported benefits: improved cardiovascular health, ...
“If there’s a halftime, they don’t do a cold plunge.” David Putrino, director of rehabilitation innovation at the Mount Sinai Health System in New York City, recommends that people soak either in 98- ...
“If there’s a halftime, they don’t do a cold plunge.” David Putrino, director of rehabilitation innovation at the Mount Sinai Health System in New York City, recommends that people soak ...