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If you feel your blood pressure rising, just breathe or take up a relaxing form of exercise. Experts say things like yoga can ...
From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...
Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.
Studies have shown certain relaxation techniques can help lower those with high blood pressure, but there is concern with ...
Medicine and conducted by researchers from the University of Bristol, UK said that relaxing techniques such as yoga, ...
Meditation: The findings of the study, published in the British Medical Journal (BMJ) Medicine, suggested that "relaxation ...
The study looked at results from 54 previous studies on blood pressure and relaxation techniques. It found most appeared to ...
Relaxation techniques may help lower high blood pressure—at least in the short term—but the longer-term effects are unclear, ...
Jane Kirby3 days ago Relaxation techniques may help lower high blood pressure – at least in the short term, research suggests. Experts found that tai chi, yoga, meditation and breathing control ...
Relaxation techniques such as tai chi, yoga, and meditation may offer a short-term solution for lowering high blood pressure, according to recent research. Experts discovered that these practices ...
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