These four simple breathing techniques can significantly lower your blood pressure naturally. Learn how to use your breath to ...

If you feel your blood pressure rising, just breathe or take up a relaxing form of exercise. Experts say things like yoga can ...

A new analysis published in BMJ Medicine suggests that relaxation techniques—such as mindfulness, breathing exercises, yoga, ...

Half of people in the UK have never had a blood pressure reading done - meaning they could be living with a time bomb ...

Simple lifestyle changes and healthy habits can play a powerful role in keeping blood pressure within a normal range.

Breath control was found to bring down systolic blood pressure — the first and higher number in a blood pressure reading — by ...