Zumba is the amazing workout regime which is filled with fun and excitement. The fitness regime involves moves which are very similar to dance forms hip-hop, samba, belly dancing and salsa. To know ...

Chances are you've heard about the dance craze that is Zumba, which has made fitness extremely fun and helped people lose tremendous amounts of weight. If dancing isn't your preferred method of ...

Life gets more fun in the summer — it's just a fact. The sun sets later, beach days and rooftop hangs make a comeback, and you get to bring out all those flowery 'fits that have been collecting dust ...

MUMBAI: Rhea Sinha waits impatiently for the clock to strike 6. She drags a yoga mat out of the cupboard and turns her computer on while humming a tune in broken Español. Last week, Rhea's grandfather ...

Engage in Zumba dancing for five weeks as it may not only help you stay physically fit but also improve mental health and quality of life. Zumba is a fitness program that combines Latin and ...