Daily affirmations can be an effective weapon to nurture positivity and enhance mental well-being. By repeating positive ...

Here are some positive affirmations that you can repeat to yourself daily. Start with 3-5 minutes at least two times a day. You can speak them loud, or write them in a journal to make them more ...

Unwind after a long day with this 5-minute guided evening meditation. Through calming breathwork and positive affirmations, this practice will help you release stress, cultivate gratitude ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

While there's no substitute to hard work, it is not the only parameter that makes one successful in life. A person's ...

And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...

From tattoos to early morning affirmations, Sanskrit has become a ... And so here we mention 5 Sanskrit phrases that work as excellent early morning confidence boosters. A beautiful Sanskrit ...