What is kefir and why is it linked to gut health? We tested it out for a month to see what benefits it has, if any.

Kefir is a tangy, probiotic-rich drink made by fermenting cow’s or goat’s milk or water with a culture starter called kefir ...

Technomic’s latest global menu innovation showcase reveals a lot of activity at beverage concepts in countries as far apart ...

Instead of masking off flavors with sugar, salt, or artificial additives, companies can let bacteria do the work.

In Africa, fermented foods hold great cultural significance and health benefits, yet have not been thoroughly researched.

A new review led by researchers from Novonesis and the Technical University of Denmark (DTU) has found that lactic acid ...

In Kenya, a similar fermented cereal beverage known as uji is made of millet and flavored with milk, adding to its rich and nutritious profile. Ghana boasts its own version called akasa ...