· Choose equipment with multiple uses and features. Equipment like resistance bands, adjustable dumbbells and all-in-one systems allow you to save space and get the most bang for your buck.

Both a home gym and a gym membership have perks, but which one you choose depends on your budget and fitness goals. After the pandemic ended, I expanded my at-home gym with weights. Looking back, was ...

As a former college athlete, John Bovard has always prioritized exercise. Building a home gym helped him balance health, career and family. “To be able to walk right downstairs, get our workout in, be ...

Exercise is critical for your physical and mental health, but it’s harder to do if being outdoors seems unappealing or unsafe. And gym memberships can be pricey. The average monthly cost ($65) was up ...

TAMPA (BLOOM) – Assembling a low-cost home gym might sound like a plot from an episode of “Extreme Home Makeover: Gym Edition,” but it’s totally doable. Whether you’re trying to dodge those ...

Home gyms have come a long way over the past few years. Instead of a simple workout bench and some weights, you’ll now find smart home gyms that can provide custom workouts tailored to your needs.

Gym memberships are expensive, and not everyone has the time to pack in a workout in between work, school, and family. The next best thing is building your own capsule gym, whether you have a ...

Your home gym should be a place of functionality, inspiration, and comfort—a workout space that lets you focus on fitness without worrying about scuffed floors, slipping, or noise reduction. One key ...

Dashia is the consumer insights editor for CNET. She specializes in data-driven analysis and news at the intersection of tech, personal finance and consumer sentiment. Dashia investigates economic ...

It's easier than ever to avoid the drive to a gym. Here's advice for designing a great workout spot no matter how little ...

Geraldine has over a decade of experience writing within the home improvement sector. Additionally, she has unique first-hand renovation experience as the previous owner of a house-flipping business.