As more people spend long hours working, reading, or studying at home, inadequate lighting can cause eye strain, headaches, ...

[Luke]’s mom already has a light therapy box. It’s one of those commercially available ones that uses fluorescent bulbs and leaves a lot to be desired in the full-spectrum light simulation ...

reading nooks or workspaces near windows for maximum exposure Use daylight-simulating bulbs – In areas where sunlight is scarce, full-spectrum light bulbs can mimic natural light Workplaces are ...

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