Often brushed off as a harmless habit, chronic nail biting is a serious concern rooted in more than just nerves. Discover why ...

Instead of using nail polish that tastes bad, treat yourself to a nice manicure that you won’t be as tempted ruin by biting or picking ... If she seems nervous or changes the subject, you ...

Despite its prevalence, onychophagia is often trivialized or dismissed as a simple nervous habit. In reality, when it leads to significant impairment, chronic nail biting falls within the spectrum ...