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Talk therapy isn't the only option. Research shows there are many alternative ways to improve your mental health without ...
YourTango on MSN12d
11 Signs You're Not Depressed Or Anxious, You Just Have Good Situational AwarenessNot feeling accepted, empowered, or supported day after day in places like the workplace can have a substantial impact on a ...
Mental health is as vital as physical health, yet stigma continues to silence conversations, isolate individuals, and prevent ...
As students return to school this spring, many are noticing an increasing need for mental health days. These days allow ...
Victorville Daily Press on MSN4h
Viral 'Ice Bucket Challenge' is back over a decade later – but with a new missionOver a decade after the viral "ALS Ice Bucket Challenge," college students are sparking a new trend in support of mental health. Reactions are mixed.
As the USC Speak Your Mind ice bucket takes the nation by storm, it's important to remember the cause behind it. Members of ...
Despite growing awareness around mental health, many people continue to mask their struggles due to fear of judgment, discrimination, or social exclusion. In fact, 60% of people with a mental health ...
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