News

Produced by Runner’s World Australia in partnership with YoPro. On Sunday, 31 August, Sydney will host Australia’s first-ever marathon major. With 50,000 runners from more than 100 countries, the 2025 ...
A boring route may be one secret to long-term running success. By Donna Raskin I started my “run a faster mile” (1.6km) ...
Use this guide to find and fix your weak spots so you can boost performance and avoid injury. By Monique Lebrun To run your ...
Steal these tips for better rest. By Amber Joglar There’s no doubt that sleep does the body good—it’s essential to reach the ...
Don’t let their sizes fool you—they pack quite the healthy punch. By Matthew Kadey, M.S., R.D. Any hard-charging runner can’t ...
Plus, training tips to help you do it. By Jenessa Connor First, let’s clear up a few misconceptions about the concept of a ...
Target your arms, shoulders, back, and chest—along with your core—thanks to these moves. By Monique Lebrun Reviewed by Mallory Creveling, CPT When it comes to kettlebell workouts, many runners turn to ...
Nothing settling well? Here’s your guide to feeding your performance, without upsetting your stomach. By Molly Hurford You’re ...
Zone 2 runs form the foundation of any good training plan. Here’s how to keep those runs easy, while still getting faster. By ...
By Amanda Furrer, Jeff Dengate and Pat Heine We’ve finally reached the point where nearly every brand is making outstanding race day and everyday shoes. So, if there’s a brand or fit you love, you’re ...
We tested more than 100 models across 34 shoe brands. These 11 pairs earned gold in the category of training shoe. BY AMANDA FURRER, JEFF DENGATE, MORGAN PETRUNY AND PAT HEINE-HOLMBERG Later this ...