Training for a triathlon in the spring is sort of weird. One day it’s 15 C and sunny and the next it’s overcast and feels ...

From transition changes to gear choices, here are simple changes that can lift you from the middle of the pack to top of the ...

Race day like taking a kid on a road trip. You always want to make sure you use the bathrooms when they’re available, even if ...

Edgley has accomplished a lot in the realm of ultramarathon swimming. In 2018, he became the first person to swim around ...

With that, you just need to remember the general positioning of your bike and be on the lookout for your bright item. This ...

Lange took to Instagram to announce his decision to withdraw from Texas, writing, “Not the update I was hoping to share, but ...

Ironman announced the addition of a new event on Wednesday, dropping the news that New Mexico will see its first ...

Get as close as you can to the buoys on the swim course. Take the turns as tightly as possible and fly around them. There can ...

Do some arm-swings, toss in some jumping jacks, stretch a bit. Hop in the water and get some strokes in before it’s time to ...

Original plans to hold the races in Long Beach have been scrapped and replaced with a much more recognizable spot ...

The Strava user who is too proud to post a slower ride or run (as if anyone is going to judge them for it), so they have to include the “with [insert training buddy’s name here]” disclaimer any time ...

If it’s the run you have to avoid, an aquabike race might be the right choice. As the name suggests, this is a swim-bike race ...