Roman Reigns and Liv Morgan win big at WWE Royal Rumble 2026, Drew McIntyre retains the WWE Championship, and the legendary ...

In this edition of Play Smart, GOLF Top 100 Teacher Josh Zander explains how using your lead leg as a "brake" helps generate ...

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Expert advice on maintaining your mental edge. Staying focused for an entire workday can feel like a losing battle. Between constant notifications, shifting priorities, and mental fatigue, even the ...

The Genting Casino Coventry Blaze produced a sensational late comeback to defeat the Manchester Storm 4-3 in overtime at the ...

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It’s hardly surprising for elite athletes to have higher VO2 max scores, but this takes it to an entirely new level.

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Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Doing HIIT workouts can improve your cardiovascular and ...