A nutritional expert has highlighted the health benefits of a snack which can help to manage body weight and cut cholesterol. Rob Hobson is a best-selling author and nutritionist known for ...

Raw amla offers the highest vitamin C content, while amla powder retains most nutrients and offers a practical alternative. Dried amla aids digestion but may lose some potency. Learn which form is ...

Swallows an unusual but harmless, non-solid substance Swallows a bad-looking, bad-smelling, or bad tasting food Swallows a non-food substance Ate food or drink that is spoiled or has set out at room ...