Restricting eating to an 8-hour window at any time of day for 3 months boosts weight loss for at least a year.

Muskan's inspiring weight loss journey, detailed in an Instagram video, showcases her remarkable transformation from 120kg to ...

Three months of 8-hour time-restricted eating (TRE), regardless of the time of the day, helped sustain long-term weight loss ...

Also Read:"It's A Mind Game," Man Says After Losing 34 Kg In 6 Months ... Click here for more weight loss journeys and simple diet tips. Remember, every body is different. Always consult a certified ...

A Hyderabad doctor, Dr. Sudhir Kumar, successfully treated a patient's high blood pressure by addressing his sleep apnea. Mr. Tukaram, 46, stopped taking BP medicine after sleep apnea treatment. He ...

Three months of time-restricted eating (TRE), irrespective of whether it is earlier or later in the day, may be a promising ...

Medications like semaglutide and liraglutide may help to reduce the risk of heart attacks, strokes, and other major adverse ...

New study finds weight loss jabs not only help tackle obesity but may significantly reduce alcohol use, offering wide health ...

She shared how she feels 'highly emotional' following her drastic 40 kg weight loss. Alongside her before-and-after weight loss ... the extra kilos in less than 8 months, and how her ...