How to find the right dumbbell weight for your fitness goals, according to a personal trainer
Dumbbell weight is 'never going to be one-size-fits-all', says Nellie Barnett, CPT. The amount you lift is based on your individual physical fitness level, goals (like muscle hypertrophy versus ...
Kendall Jenner launches affordable edit with Adanola – and it’s selling out fast
Known for its flattering activewear, stylish separates and lounging staples, Adanola is synonymous with off-duty dressing.
Kendall Jenner just launched a collection with one of our favourite affordable activewear brands
Exclusive to Adanola.com, Kendall's edit is made up of the model's favourite activewear staples, loungewear and basics.
Start the new year strong with these sports bras designed to support your 2025 fitness journey
As we step into 2025, there’s no better time to start your fitness journey. Whether you’re thinking of hitting the gym, taking up yoga, or training for a marathon, the right sports bra can make all ...
The best activewear brands for 2025, according to our fashion editor
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
From scarves to shearling jackets – check out Saint + Sofia’s must-have pieces for winter to spring
The Sienna Dress in burgundy is a handmade piece crafted from soft knit fabric. It features a gentle V-neckline, long sleeves, and a midi-length skirt with soft pleats. The ribbed texture adds a ...