Dark chocolate is packed with good-for-you antioxidants. The treat may even play a role in lowering the risk of heart disease, stroke, and diabetes.

New to snowboarding? I tested gear and consulted experts so you can start snowboarding with confidence on day one.

Packed Heart Health Fair in Grand Junction delivers free screenings, CPR training, and shocking truths about America's #1 killer during Heart Month.

Learn about the No. 1 spice to lower your blood sugar, diabetes-friendly recipes to try starring the spice and other ways to ...

My vegetarian tamale pie for old-school charm A classic French steak dinner And, white chocolate raspberry cookies Melissa ...

Chapel Hill author Spring Council grew up shaped by family kitchens, the art of setting a table, and the push for equal rights.

Plant-based meat brands can revive sales by spotlighting health benefits like protein, fiber, heart health and clean labels, ...

Proteinuria, defined as urine protein excretion greater than 300 mg over 24 h, is a strong and independent predictor of increased risk for all-cause and cardiovascular mortality in patients with and ...