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The 2-year Treasury yield acts as a benchmark for many short-term interest rates throughout the economy. When the 2-year ...

Can we talk?” That’s often how awkward conversations about “the elephant in the room” begin. Well, in the United States we ...

Sleeping on your back may have benefits for your skin and face. Learn what research says or doesn’t say and any drawbacks.

Back pain is one of the most common medical complaints. Our sleep specialists explain which daily habits contribute to poor ...

Price: Per our research and testing, mattresses that were designed specifically for back pain tend to be a bit more expensive than your typical bed. Many models were between the $1,000 – $2,000 ...

Maintain good posture: Slouching isn’t harmless. Keep your back aligned while sitting, driving or walking. Use chairs with back support, and avoid hunching over devices.

It is good for your heart, helps you manage weight, and even lifts your mood. Now, new research suggests that walking for just 100 minutes a day can also help reduce the risk of chronic back pain.

Sleeping on your back also promotes spinal alignment, relieves sinus buildup and prevents wrinkles and breakouts because there’s less facial contact with the pillow. The best sleep position is … ...