Apples are rich in dietary fiber, a type of complex carbohydrate that our body isn’t capable of digesting on its own. That ...

For many parents, feeding their infant or toddler healthy foods is a priority. But a recent study found that nearly ...

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

A said 'healthy' alternative to your regular chips is the baked chips. Made by baking potatoes at high temperatures, it is ...

All pasta can fit into a healthy diet, but one protein and fiber-rich option may rank superior. Here's the skinny on healthy pasta options.