Regularly performing ball squeezing exercises can significantly enhance hand strength and dexterity. This is particularly beneficial for individuals who rely on fine motor skills in their daily tasks ...

Vets are urging dog owners to watch for early warning signs of arthritis this winter, as cold weather and reduced activity ...

Experts have revealed what happens inside your body when your joints crack - and when you should be alarmed.

Vets are urging dog owners to watch for signs of arthritis this winter, as colder temperatures and reduced activity can mask ...

In a world where smartphones are unavoidable, learning how to use them wisely is essential for keeping your hands healthy and ...

A quarter of Brits are nursing an exercise-related injury they've NEVER recovered from. A whopping 24% are dealing with a sporty issue that's never healed, while 41% are currently looking after an ...

Two-fifths of Brits have been hitting the gym so hard that they are already suffering from pain or soreness, while a quarter ...

It's estimated that 40 per cent of women in the UK live with some form of urinary incontinence.

Vets are warning dog owners to watch for signs of arthritis this winter, as cold weather can mask symptoms and make joint problems harder to spot in your pet.

During the colder months, when big winter coats are barely on the hanger, and the trees are gripping onto their leaves for ...

Rather than relying on external and 'often meaningless' features, such as greying hair or chronological age, biological age ...

Major Emmanuel Welime said the free medical camp offered services including general consultation, cervical cancer screening, ...