Below are a few of these treatments: While most Ayurvedic ... pain and pressure. It works by loosening the mucus, making it easier to eliminate from the passageways. Nasal steaming can be conveniently ...

It manifests through symptoms like bloating, acid reflux, abdominal pain, and flatulence. While the market offers various medications for IBS relief, Ayurveda presents a selection of herbs readily ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

In recent years, there has been a rising interest in combining traditional natural medicines with essential nutrients to ...

Researchers found that a 12-week therapeutic virtual yoga program for chronic low back pain can be a feasible, safe and effective treatment option.

Some herbal remedies, such as turmeric and ginger ... Learn about ginger for arthritis pain. Green tea comes from Camellia sinensis leaves. The Arthritis Foundation explains that green, black ...

The earliest writings attributed to traditional Chinese medicine are attributed to the Shang dynasty and date back 3,000 ... release natural painkillers and may be effective in helping reduce symptoms ...

Sandalwood, commonly known as chandan in India, is a popular yet miraculous Ayurvedic ingredient that ... saffron is one such ingredient that contains natural antioxidants like Vitamin C.

Contrary to popular belief, your aching back doesn’t need a firm-as-a-plank mattress. In fact, there is no specific mattress that’s best for back pain ... your spine’s natural curves ...