More than 200,000 Medicare patients with back pain underwent $2 billion worth of unnecessary surgeries, including spinal ...

"Improvements in these areas can enhance posture and reduce back pain." Best of all, you don't need any equipment to do them.

A former city councilman says our drainage system was once one of the best in the world, so good, in fact, that other countries would come to New Orleans to learn about our system to better theirs.

A woman has shared a simple trick that can help you drift off to sleep in a way that won't leave you with aches and pains in ...

Find relief with 5 Simple Exercises for Back Pain Relief! This essential video is designed to help anyone suffering from back pain, offering simple yet effective exercises for instant and lasting ...

said he decided to leave the equipment in place at the request of Jack Hill, who heads a consortium of southern Illinois colleges. Hill, a Republican, has political ties to Crisp dating back to ...

Back pain is almost an endemic that affects the quality of sleep. The best mattress for back pain offers an ideal balance between comfort and support. If you have back pain, choose a mattress that ...

In fact, there is no specific mattress that’s best for back pain. Instead, people with back pain should look for mattresses that feel medium-firm to you. Those beds have the best chance of ...

A new mattress isn’t a cure-all for back pain. But if your current mattress is sagging and exacerbating your aches and pains, an upgrade may provide some relief. We’re looking at 11 of the ...

Throwing your back out is often caused by stiffness in the upper spine. Here’s how to prevent future pain. Throwing your back out is often caused by stiffness in the upper spine. Here’s how to ...

Here’s how it works. Any space can benefit from choosing the best home gym equipment to suit your budget and needs. Although home gyms initially feel like a big spend, they save money and travel ...