Avoiding Exercise Due to Back Pain? Research Says That’s a Bad Idea
A new study suggests doing run/walk intervals could improve physical function and alleviate symptoms of chronic back pain.
This easy, low-impact exercise ‘significantly’ reduces low back pain — and it’s free
The health benefits of a daily walk are well established, and a new study adds yet another reason to get your steps in.
Back pain could be a sign of a more serious problem. Here's what not to ignore.
According to the National Institutes of Health, 8.2% of American adults have chronic severe back pain. Sometimes, the pain ...
The Daily Telegraph2d
The best mattress for back pain in 2024, recommended by an osteopath
Back pain is the leading cause of disability in the UK and affects approximately one in six adults. It’s aggravated by our ...
Why Cardiologists Are Raising The Alarm About Potential Stroke Risk After Chiropractic Neck Manipulation
Dr. Belardo was surprised—the woman had been perfectly healthy and had no medical history that might suggest a stroke. But ...
You're ruining your back while sleeping – one small change could help posture
The way you sleep could be causing your body to develop bad posture habits in the middle of the night, which can cause back pain when you wake up - but one small change can fix it ...
Sitting at a desk all day? Try these three stretches to relieve hip and lower-back pain
Other muscles in that area, such as the glutes and low back, can also experience pain from prolonged sitting, says Doug ...
Alyssa Thomas Can Barely Raise Her Arms, but She Still Dominates in the WNBA
The Sun forward has two torn labrums, but she doesn’t let pain or injuries stop her from putting her remarkable versatility ...
WTXL ABC 275d
T-Pain returns home, honored with street naming and key to the city
T-Pain returned home this weekend as part of the city’s Bicentennial celebrations. The city honored the artist with a street ...
Get Surrey9d
You're ruining your back while sleeping – one small change could help posture
The way you sleep could be giving you back pain. We all know it's important to keep our bodies moving regularly to prevent pain in certain areas. Most commonly, we're told not to sit down for long ...
RTE Online8d
All you ever wanted to know about back pain
Both misunderstood and mismanaged, low back pain is a huge source of suffering for many people worldwide. Here's the up-to-date knowledge on the condition and some advice on the steps people can take ...