Join our yoga instructor for a guided exercise tutorial focused on strengthening and toning your entire body. This session includes foundational poses like downward dog, Yogi squat, forward folds, and ...

Every Monday in February will bring a new opportunity for yoga to Pittsburg County locals. KTC and A Journey Through Yoga will partner for the month of February to host yoga classes 6:30-7:30 p.m.

This low-pressure, beginner yoga plan is designed to help you show up, breathe and move—no gym dread required.

Join our instructor for Day 14 of the 21 Day Yoga Challenge, featuring a rejuvenating full body yoga session. This practice ...

It’s not just for beginners, either.

A new wellness routine is making a splash in Portland, Oregon, but it might not appeal to everyone. A recent Instagram reel ...

MARTINS FERRY, Ohio (WTRF) — A new series of wellness classes aimed at improving both physical and mental health will begin next month at the Martins Ferry Public Library. Starting in March, the ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. Free Aging Care Consultations ...

Tween Stitch Camp — 3:30 to 4:30 p.m., Bartholomew County Public Library, 536 Fifth St., Columbus. Tweens can join library ...

A local business offering yoga classes and self-care items has found a new home. The Wonderstone Gallery has reopened in the ...

New wellness platform combines yoga videos, breathwork techniques, and guided meditation with fitness tracking to ...

Have you ever wondered about yoga with hisses around? Portland has never been shy about unusual wellness trends, including cold plunges in winter rive.