As we continue to experience societal pressures telling us to look a certain way, be a certain weight,  have ‘pilate arms’, ...

If your level of confidence is appropriate for situations in general—or worse yet, if you tend to be overly confident—I don’t recommend trying to make yourself even more confident.

Not all self-confidence is under your control. In fact, by some estimates, about 50% of self-confidence is genetic.Fortunately, you’ve got the other 50% to work with! When you use the method ...

Self-confidence problems are often triggered by our perception of what others’ conduct says about us. But there’s a good chance their actions don’t say anything about you, ...

Self-compassion is a more stable, sustainable way to feel confident than self-esteem. Experts like a psychologist and a psychiatrist explain how to master it.

Self-confidence is trust in oneself and one's perceptions, intuition, feelings, judgment, values, agency and beyond. How well we can access our confidence depends on our beliefs and how we ...

Founder, career coach and interview coach behind CaffeinatedKyle.com. My goal is simple: to help people find jobs they LOVE. If you wrestle with self-doubt, confidence issues and imposter syndrome ...

5. BORROW CONFIDENCE FROM THE BEST VERSION OF YOUR FUTURE SELF. Your strength lies ahead of your vulnerabilities. Whenever I feel overwhelmed or lack confidence, I ask myself, “What would the ...