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Looking for a protein and iron-rich immunity boosting paratha recipe? Give this simple and easy recipe a try, which is made with mashed paneer and beetroot puree. Packed with essential vitamins like ...

Chukandar, or beetroot, is a winter superfood. It boosts immunity and aids digestion. Beetroot improves blood flow and keeps ...

Beetroot refers to a round, purple root vegetable that is commonly used in salads, juices, and as a natural coloring agent in ...

Grow beetroot at home with children this November. A fun, easy gardening activity that teaches kids about nature, care, and ...

Often ignored, beetroot leaves are a nutritious and versatile ingredient that can be used in a number of dishes ...

There are loads of other excellent places to eat in Cardiff Market, from Dirty Gnocchi's ragu-drizzled gnocchi to Ffwrnes's ...

If there was ever a place built for memorable goodbyes and sparkling fresh starts, it is Brookdale Estate. With its rolling ...

Amla beetroot and carrot juice is a nutrient rich morning drink that may support energy levels skin health and digestion. Here is what can happen when you take this healthy shot every day for 30 days.

Between menstruation, pregnancy, and breastfeeding, women’s iron needs are higher – yet many modern diets simply don’t ...

1. Preheat the oven to 170°C fan (375°F), Gas Mark 5. 2. Blend the beetroot in a food processor with the dates, melted butter, tamari and vanilla extract until smooth. 3. Add the cacao, then the eggs ...