Channel Your Inner Ariel With Mermaid Pose—Here’s How to Add It to Your Yoga Practice
Start in downward-facing dog (Adho Mukha Svanasana). Bring your right knee forward, placing it behind your right wrist while ...
Expert shares Katy Perry's workout routine so you can get sculpted abs like her
This exercise focuses on the lower abdomen and engages your core. Scissor kicks also work your glutes, quads, and abductors.
Strictly Come Dancing, first live show: ‘extraordinary’ Chris McCausland gets standing ovation
We’re back for the first live show of Strictly’s 20th-anniversary year. No audience votes tonight but there’s no easing in ...
Dominant second half helps No. 8 Miami Hurricanes rout USF Bulls to start season 4-0
The Miami Hurricanes and USF Bulls played a hectic, lengthy, back-and-forth first half on Saturday. But once the teams returned from their locker rooms, the Hurricanes took over and played like the ...