Lower down to the starting position and repeat 10 times. Stand with your feet as wide as your hips, knees slightly bent. Hold ...

Slimming down can feel like a challenge at the best of times, and even more so when targeting specific body parts, like the ...

In this paper, we discover that univariate form of a Niho bent function is a sum of functions having the form of a Leander-Kholosha bent function taken with particular coefficients from F* (2 n) for ...