An old professor of mine once demonstrated to me that if I described a headache out loud—its color and shape, what substance it was made of, what it would say if it were a 6-year-old—it would often ...
In his introductory lecture Breaking the Habit of Being Yourself, Dr Joe Dispenza challenges one of the most comfortable assumptions people live by: that change will somehow arrive on its own. Through ...
On a good day, you probably fart between 8 and 14 times, but up to 25 times is within the normal range. It’s something we all do to clear the excess air swirling around our insides. But sometimes, ...
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