What does it take to win the Daytona 500? Besides the skills, a look at two-time NASCAR champion Tyler Reddick’s ...

Sharon Stone continues to turn heads across Hollywood with her ‘femme fatale’ physique at 67. The Basic Instinct icon credits relentless discipline, carrying that same dedication into her fitness ...

While Pimblett’s post-fight eating habits are the stuff of legend, he proudly proclaimed that his weight hasn’t ballooned quite as much this time around as it has in the past. “I know the title says I ...

“My Thai green curry is high-protein and packed full of iron and fiber. Eating spinach before sport helps boost blood flow ...

Bodybuilding legend Lee Labrada broke down his six simple tips to help reduce cortisol levels and burn unwanted, stubborn ...