What you want to do is build muscle, period. Yes, "lean muscle" is a trendy term used by social media influencers and ...

As cultural standards for bodies change, so to do the idealized ones we see on TV—and that includes our favorite superhero ...

Tristan Barnes was being filmed lifting a 140kg barbell when joked about tearing a muscle off his bone, then he heard his ...

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Newswatch 16's Kerry Kearns spoke with a cardiologist who explained heart disease and how you can reduce your risk of ...

Alan Ritchson told Business Insider he eats corned beef hash to build muscle for his role in Prime TV's "Reacher" TV series.

For years, I avoided adding a medicine ball to my workouts. Frankly, I was intimidated by the large weighted ball, imagining ...

Haris Rauf could not play in all the games of recently finished tri-series against New Zealand and South Africa because of ...

No gym? No problem! These 7 simple bodyweight exercises will help you build strength anywhere—no equipment required. Get ...

Tired of heartburn ruining your sleep? Learn why lying down makes acid reflux worse and discover doctor-approved ways to ...

Liposuction left holes in a man’s chest muscle and other places and led to his death, according to a Florida Department of Health administrative complaint against the Fort Lauderdale doctor.