Researchers followed 100 participants over 8 weeks.

Experts clear up 'concern' over side effects of drug used by millions Fury over Labour's 'hypocrisy' as Ed Miliband's own ...

CREATINE has spent decades hiding in the gym, enhancing the workouts of bodybuilders and athletes. But the supplement has ...

What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.

A recent study found that a short afternoon nap may offer brain health benefits, such as clearing the mind and improving ...

Can you 'think' yourself into clearer skin? Neuroscientist Ana Ibáñez explains how Alpha brainwaves lower cortisol and unlock ...

WANT to stay sharp as you get older? The key could be getting down with the kids. Yesterday, we reported how running around after the grandchildren could boost our brain power. Please provide a valid ...

Athletic footwear has entered a new era of ambition. No longer content to promise just comfort or performance, Nike claims its shoes can activate the brain, heighten sensory awareness and even improve ...

Chocolate boosts happiness by stimulating brain chemicals like dopamine, serotonin and oxytocin, while also reducing stress ...

Evangeline Lilly is on the mend. The Lost alum, 46, posted an Instagram video on Saturday, January 24, detailing how she is recovering from a fall last month that left her with brain damage. “I ...

The actress revealed her supplements in an Instagram video on Sunday, Jan. 25 ...

Light, nutritious snacks can boost focus, stabilise energy, and keep late-night study sessions productive without unhealthy ...