Discover 5 powerful diet changes that can reverse prediabetes naturally. Learn which foods stabilize blood sugar and prevent progression to type 2 diabetes.

Alison Hammond has given an insight into what her diet looks like after losing an impressive 11 stone and managing to reverse ...

While a sweet breakfast can give you a boost to start the day, biochemist Jessie Inchauspe has explained how too much cereal ...

Strawberries have sugar, notably sucrose, fructose, and glucose. But their compounds make them nutritious. Here’s why ...

Natalie Strange, 36, from Manchester, was told by her doctor she was pre-diabetic and had a 'dangerous' level of high blood ...

Blood ketone testing in women with gestational diabetes detects more ketosis episodes than urinary ketone testing, a recent ...

Jessie Inchauspé says the sugar spike from so-called 'healthy' breakfasts is linked to weight gain, diabetes and other ...

A diet abundant in fibre promotes effective digestion, alleviates constipation, and may help decrease the likelihood of heart ...

You’ll find a month of quick and easy anti-inflammatory meals and snacks that come together in 30 minutes or less of active ...

Chronic high blood sugar is linked to metabolic diseases such as type 2 diabetes.

A study by the Medical Research Council's epidemiology unit at the University of Cambridge found that people who had a 28 per cent lower risk of developing type 2 diabetes ...

However, not long ago, metabolic health coach Karan Sarin also tested the effect of one besan chilla (made with 50 grams of flour and cooked in ghee) on his blood sugar levels.